Jump up, jump up, and get down.

Oh wait, you didn't think just because I'm in New York I wasn't going to post my most favoritest link up in all of the land, did you? After all, I'm thoroughly hoping to find some awesome jams for Erin and I to jam out to today... and tonight... and tomorrow... and, well, you get it.

So, today I thought I'd let the blogging queen of music do all of the talking. Here she is. Take it away, Heleneyney.

---

Oh hello there. 

You know what time it is? 

It's #BackthatAzzUp time! Everyone's favorite day of the week. 

Today Whitty is off frolicking with the unicorns and painting the town glitter in New York, so you're stuck with me, Helene. 

But don't work you're in good hands. 

You see I have a little obsession with music, especially of the hip hop variety. And I will hip hop dance at the drop of a hat. And get half a drink in me and I am rapping to Nicki Minaj's "Super Bass."

See:

But I digress, we are here to talk about backing it up, not today's hits. 

So I thought I would break down a few of my faves that get me to drop it low. 

One of my very first obsessions and first dances I choreographed (when I say choreographed this means in the mirror of my bedroom when I was in 6th grade) was Usher's "My Way." This song just screams sexy.

If that doesn't wet your whistle then how about this. 

House of Pain "Jump Around" will always be a jam.

And the group that started it all, Juvenile with "Mamma Got Ass" aka "She Get it From Her Mamma." You can't not dance to this song.

Thanks for having me Whit! And stop by my blog, Helene in Between to see what jam I am shaking it to.

__

#backthatazzup Friday!

The purpose: To start our weekend with some fantastic jams.

The station that inspired it: "Back That Azz Up" on Pandora Radio.

The rules: Link your jams up and have a jam sesh with all of us!

So, at the end of your Friday posts simply add a YouTube video or a Grooveshark play button of your song choice for the day and then link up with me so we can all get our weekend started off right with only the greatest jams of our time.

Happy Friday!

Grab a button, pick your jam, link up and let's get this weekend started off on the right foot!

<center><a href="http://www.iworeyogapants.com/"><img border="0" src="http://i.imgur.com/l3yS7WM.jpg" width="250"></a></center>